Yum!
Diet Update
| Breakfast 10/12: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| Banana | Fruit: 1 |
| Morning Snack 10/12: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Lunch 10/12 (CV Wrappers): | |
| Food | Category: Servings |
| Buffalo chicken wrap | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie salad | Veggies: 4 |
| Banana | Fruit: 1 |
| Afternoon Snack 10/12: | |
| Food | Category: Servings |
| 3 oz carrots | Veggies: 1 |
| Chocolate | Extra: 1 |
| Dinner 10/12: | |
| Food | Category: Servings |
| Turkey burger fajitas | Protein: 4 Veggies: 3 Grains: 2 Dairy: 1 Fats: 1 |
| Totals for 10/12: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 1 |
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