Beautiful day out today, so we decided to take advantage of it.
In other news, I've complained before about the paucity of decent Chinese restaurants in our area. There's Sunflower, but that's way over on the other side of the loop. Well, today, Amelia, Xabu, Piglet and I found a place nearby called Asian Buffet, and it was pretty darned good. We'll have to go back again soon...
Diet Update
| Breakfast 10/1: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 Fats: 1 |
| Morningstar Farms "bacon" | Protein: 4 |
| Banana | Fruit: 1 |
| Lunch 10/1 (Asian Buffet): | |
| Food | Category: Servings |
| The Buffet | Protein: 4 Fats: 2 Grains: 2 Veggies: 2 Fruits: 1 |
| Dinner 10/1: | |
| Food | Category: Servings |
| Blueberry-peach smoothie from Camille's | Fruits: 2 Extra: 1 |
| 15 oz salad w/ 1 oz mozz and Italian dressing | Veggies: 5 Dairy: 1 Fats: 1 |
| Totals for 10/1: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 7 |
| Fruits | 4 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 1 |
| Exercise for 10/1: | |
| Type | Duration/Sets |
| Aerobic | Geocaching, ~2.5 miles of walking |
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