Home again tonight. We stopped in to visit Amelia's parents on the way, it's her birthday this week :)
Diet Update
| Breakfast 10/15: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 10/15 (Parasson's): | |
| Food | Category: Servings |
| Half order of lasagna w/ italian sausage | Protein: 2 Dairy: 2 Grains: 2 Fats: 1 |
| Large salad w/ bleu cheese on the side | Veggies:4 Dairy: 1 Fats: 1 |
| 2 slices garlic bread | Grains: 2 |
| Afternoon Snack 10/15: | |
| Food | Category: Servings |
| Birthday cake w/ ice cream | Extra: 2 |
| Dinner 10/15: | |
| Food | Category: Servings |
| Pizza | Grains: 2 Dairy: 1 Protein: 1 Fats: 1 |
| ~9 oz salad | Veggies: 3 |
| Banana | Fruits: 1 |
| Totals for 10/15: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 4 |
| Dairy | 4 |
| Fats | 3 |
| Extra | 2 |

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