Home again. We had originally wanted to do a little walking around today, but with all the exercise we had yesterday, and Amy's little mishap, we decided just to head home and relax. Well, after shopping, of course :)
Diet Update
| Breakfast 10/19: | |
| Food | Category: Servings |
| Hash browns | Grains: 3 Fats: 1 |
| Banana | Fruit: 1 |
| Turkey bacon | Protein: 2 |
| Lunch 10/19: | |
| Food | Category: Servings |
| General Tso chicken over steamed rice and a veggie egg roll(from Mark Pi's) | Protein: 4 Grains: 2 Fats: 1 Veggies: 1 |
| Veggie salad (from Subway) | Veggies: 4 |
| Dinner 10/19: | |
| Food | Category: Servings |
| Pizza from Papa John's | Grains: 4 Dairy: 2 Protein: 2 Fats: 2 |
| Totals for 10/19: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 5 |
| Fruits | 1 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
| Exercise for 10/19: | |
| Type | Duration/Sets |
| Aerobic | Shopping, about 1.5 hours |
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