Yeah, I was lazy. We had a fairly healthy dinner planned, but I didn't want to cook it :P Fortunately, Amy was all too happy to make a visit to Carsonie's...
Diet Update
| Breakfast 10/6: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 10/6: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Lunch 10/6 (CV Wrappers): | |
| Food | Category: Servings |
| SW BBQ Chicken wrap | Protein: 4 Fats: 1 Grains: 2 |
| Veggie salad | Veggies: 4 |
| Afternoon Snack 10/6: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Dinner 10/6: | |
| Food | Category: Servings |
| Pizza from Carsonies | Grains: 4 Protein: 2 Dairy: 2 Fats: 2 |
| Evening Snack 10/6: | |
| Food | Category: Servings |
| Tortilla chips | Grains: 2 Fats: 1 |
| Totals for 10/6: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 4 |
| Extra | 0 |
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