Heading out for a few days, and it's pretty doubtful I'll post until Thursday.
Diet Update
| Breakfast 10/17: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 Protein: 1 Fats: 1 |
| Lunch 10/17: | |
| Food | Category: Servings |
| 21 oz salad | Veggies: 7 |
| Banana | Fruit: 1 |
| Afternoon Snack 10/17: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| 3 oz carrots | Veggies: 1 |
| Dinner 10/17: | |
| Food | Category: Servings |
| Chicken cordon bleu | Protein: 8 Dairy: 1 Fats: 1 |
| Rice | Grains: 2 |
| Green bean salad | Veggies: 1 Fats: 1 |
| Cake | Grains: 2 Fats: 1 |
| Evening Snack 10/17: | |
| Food | Category: Servings |
| Pineapple | Fruit: 1 |
| Totals for 10/17: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 9 |
| Fruits | 2 |
| Protein | 9 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
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