Saturday, November 04, 2006

Worse Day

Another bad day at the diet. No veggies at a kid's birthday party...

Diet Update

Breakfast 11/4:
Food Category: Servings
Hash browns Grains: 3
Fats: 1
Dairy: 1
Banana Fruit: 1

Lunch 11/4 (Max & Erma's):
Food Category: Servings
Bacon & bleu burger Protein: 6
Dairy: 1
Grains: 2
Fats: 1
Fries Grains: 1
Third St. Salad Veggies: 3
Dairy: 1
Fats: 1

Dinner 11/4:
Food Category: Servings
Pizza Grains: 3
Fats: 2
Dairy: 1
Protein: 1
Crackers & dip/cheese Grains: 2
Fats: 1
Dairy: 1

Evening Snack 11/4:
Food Category: Servings
Cake & ice cream Grains: 1
Fats: 2
Dairy: 1

Totals for 11/4:
Category Servings
Grains 12
Veggies 3
Fruits 1
Protein 8
Dairy 6
Fats 8
Extra 0

No comments: