Nothing interesting in my dietary life, which is good, because elsewhere in my life, things were more interesting...
Diet Update
| Breakfast 11/17: | |
| Food | Category: Servings |
| Oats w/ raisins | Grains: 2 Fruit: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 11/17: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 11/17: | |
| Food | Category: Servings |
| Hard salami (2 oz) and baby swiss (1 oz) on italian bread w/ mustard | Protein: 2 Dairy: 1 Grains: 2 |
| 15 oz salad | Veggies: 5 |
| Clementines | Fruit: 1 |
| Afternoon Snack 11/17: | |
| Food | Category: Servings |
| 6 oz mixed veggies | Veggies: 2 |
| Clementines | Fruit: 1 |
| Dinner 11/17: | |
| Food | Category: Servings |
| Shrimp burger | Grains: 2 Protein: 4 Dairy: 1 Fats: 1 |
| 9 oz salad | Veggies: 3 |
| Totals for 11/17: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 10 |
| Fruits | 5 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 1 |
| Extra | 0 |
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