Diet Update
Breakfast 11/24: | |
Food | Category: Servings |
Corn bread w/ butter | Grains: 2 Fats: 1 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Morning Snack 11/24: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 11/24: | |
Food | Category: Servings |
Stroganoff meatballs over noodles | Protein: 5 Grains: 2 Fats: 1 |
Bag o' salad | Veggies: 4 |
Can of coca cola | Extra: 1 |
Afternoon Snack 11/24: | |
Food | Category: Servings |
Fist full of celery | Veggies: 3 |
Dinner 11/24: | |
Food | Category: Servings |
Lasagna | Grains: 2 Dairy: 2 Protein: 3 Fats: 2 |
Muchly salad | Veggies: 6 |
Pumpkin roll | Extra: 2 |
Evening Snack 11/24: | |
Food | Category: Servings |
Doritos | Grains: 1 Fats: 1 |
Totals for 11/24: | |
Category | Servings |
Grains | 7 |
Veggies | 13 |
Fruits | 2 |
Protein | 8 |
Dairy | 3 |
Fats | 4 |
Extra | 3 |
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