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Diet Update
| Breakfast 11/19: | |
| Food | Category: Servings |
| Cinnamon toast | Grains: 2 Fats: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 11/19 (Lodi Prime Outlets): | |
| Food | Category: Servings |
| Arby's Chicken Bacon Swiss sammich | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| 2 veggie salads from Subway | Veggies: 6 |
| Afternoon Snack 11/19: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 11/19: | |
| Food | Category: Servings |
| Pizza | Grains: 4 Protein: 3 Dairy: 3 Fats: 2 |
| Clementines | Fruit: 1 |
| Totals for 11/19: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 6 |
| Fruits | 3 |
| Protein | 7 |
| Dairy | 5 |
| Fats | 3 |
| Extra | 0 |
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