Diet Update
| Breakfast 11/25: | |
| Food | Category: Servings |
| Muffins | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 11/25: | |
| Food | Category: Servings |
| Chips & dip | Grains: 1 Fats: 1 |
| Lunch 11/25: | |
| Food | Category: Servings |
| Salad and other veggies | Veggies: 6 |
| Ham & turkey (~4 oz) | Protein: 4 |
| Stuffing and pasta | Grains: 2 |
| Assorted cheese | Dairy: 1 |
| Bread & butter | Grains: 1 Fats: 1 |
| Afternoon Snack 11/25: | |
| Food | Category: Servings |
| Chips, crackers & dip | Grains: 4 Fats: 2 |
| Banana | Fruit: 1 |
| Celery | Veggies: 2 |
| Cherry pie & pumpkin roll | Fruit: 1 Grains: 2 Extra: 1 |
| Dinner 11/25: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Oranges | Fruit: 1 |
| Totals for 11/25: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 10 |
| Fruits | 4 |
| Protein | 4 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 1 |
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