Sick day today. My sweetie made me soup :)
Diet Update
| Breakfast 11/8: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 11/8: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Lunch 11/8 (CV Wrappers): | |
| Food | Category: Servings |
| Cordon bleu wrap | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie salad | Veggies: 4 |
| Afternoon Snack 11/8: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Carrots | Veggies: 1 |
| Dinner 11/8: | |
| Food | Category: Servings |
| Chicken soup | Protein: 4 Grains: 4 Veggies: 2 |
| Evening Snack 11/8: | |
| Food | Category: Servings |
| Ice cream | Dairy: 1 Fats: 2 |
| Totals for 11/8: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 7 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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