I'm so overwhelmingly frustrated as I'm writing this that I'm going to eat. So there. I've blogged about it over on our other blog tonight.
Diet Update
Breakfast 11/14: |
Food |
Category: Servings |
South Beach bar |
Grains: 2 |
8 oz light yogurt |
Dairy: 1 |
Clementines |
Fruit: 1 |
Morning Snack 11/14: |
Food |
Category: Servings |
Banana |
Fruit: 1 |
Lunch 11/14: |
Food |
Category: Servings |
Ham (3 oz) and baby swiss (1 oz) on italian bread w/ mustard |
Protein: 3
Dairy: 1
Grains: 2 |
15 oz salad |
Veggies: 5 |
Clementines |
Fruit: 1 |
Afternoon Snack 11/14: |
Food |
Category: Servings |
6 oz mixed veggies |
Veggies: 2 |
Dinner 11/14: |
Food |
Category: Servings |
Beef stew over noodles with buttered bread |
Protein: 5
Grains: 3
Fats: 2 |
Evening Snack 11/14: |
Food |
Category: Servings |
Popcorn |
Grains: 1 |
Totals for 11/14: |
Category |
Servings |
Grains |
8 |
Veggies |
7 |
Fruits |
3 |
Protein |
8 |
Dairy |
2 |
Fats |
2 |
Extra |
0 |
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