I'm so overwhelmingly frustrated as I'm writing this that I'm going to eat. So there. I've blogged about it over on our other blog tonight.
Diet Update
| Breakfast 11/14: |
| Food |
Category: Servings |
| South Beach bar |
Grains: 2 |
| 8 oz light yogurt |
Dairy: 1 |
| Clementines |
Fruit: 1 |
| Morning Snack 11/14: |
| Food |
Category: Servings |
| Banana |
Fruit: 1 |
| Lunch 11/14: |
| Food |
Category: Servings |
| Ham (3 oz) and baby swiss (1 oz) on italian bread w/ mustard |
Protein: 3
Dairy: 1
Grains: 2 |
| 15 oz salad |
Veggies: 5 |
| Clementines |
Fruit: 1 |
| Afternoon Snack 11/14: |
| Food |
Category: Servings |
| 6 oz mixed veggies |
Veggies: 2 |
| Dinner 11/14: |
| Food |
Category: Servings |
| Beef stew over noodles with buttered bread |
Protein: 5
Grains: 3
Fats: 2 |
| Evening Snack 11/14: |
| Food |
Category: Servings |
| Popcorn |
Grains: 1 |
| Totals for 11/14: |
| Category |
Servings |
| Grains |
8 |
| Veggies |
7 |
| Fruits |
3 |
| Protein |
8 |
| Dairy |
2 |
| Fats |
2 |
| Extra |
0 |
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