Diet Update
Breakfast 10/27: | |
Food | Category: Servings |
Oats w/ dried fruit | Grains: 2 Fruit: 1 |
Lunch 10/27: | |
Food | Category: Servings |
Chili | Protein: 5 Fats: 2 |
Coupla bowls of salad | Veggies: 3 |
Afternoon Snack 10/27: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Dinner 10/27: | |
Food | Category: Servings |
Nachos w/ veggie crumbles, chicken nuggets, and veggies | Protein: 8 Grains: 3 Veggies: 3 Dairy: 3 Fats: 3 |
Totals for 10/27: | |
Category | Servings |
Grains | 5 |
Veggies | 6 |
Fruits | 2 |
Protein | 13 |
Dairy | 3 |
Fats | 5 |
Extra | 0 |
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