Sunday, October 28, 2007

Daily Update

Diet Update

Breakfast 10/27:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Lunch 10/27:
Food Category: Servings
Chili Protein: 5
Fats: 2
Coupla bowls of salad Veggies: 3

Afternoon Snack 10/27:
Food Category: Servings
Banana Fruit: 1

Dinner 10/27:
Food Category: Servings
Nachos w/ veggie crumbles, chicken nuggets, and veggies Protein: 8
Grains: 3
Veggies: 3
Dairy: 3
Fats: 3

Totals for 10/27:
Category Servings
Grains 5
Veggies 6
Fruits 2
Protein 13
Dairy 3
Fats 5
Extra 0

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