Diet Update
Breakfast 10/23: | |
Food | Category: Servings |
Cold pizza | Grains: 3 Dairy: 2 Protein: 2 Fats: 2 |
Lunch 10/23: | |
Food | Category: Servings |
18 oz salad | Veggies: 6 |
Banana | Fruit: 1 |
Afternoon Snack 10/23: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Veggies | Veggies: 2 |
Dinner 10/23: | |
Food | Category: Servings |
Brat surprise over rice | Protein: 4 Veggies: 3 Grains: 2 Fats: 1 |
Evening Snack 10/23: | |
Food | Category: Servings |
Pickles! | Veggies: 1 |
Totals for 10/23: | |
Category | Servings |
Grains | 5 |
Veggies | 11 |
Fruits | 2 |
Protein | 6 |
Dairy | 2 |
Fats | 3 |
Extra | 0 |
No comments:
Post a Comment