Tuesday, October 23, 2007

Daily Update

Diet Update

Breakfast 10/23:
Food Category: Servings
Cold pizza Grains: 3
Dairy: 2
Protein: 2
Fats: 2

Lunch 10/23:
Food Category: Servings
18 oz salad Veggies: 6
Banana Fruit: 1

Afternoon Snack 10/23:
Food Category: Servings
Banana Fruit: 1
Veggies Veggies: 2

Dinner 10/23:
Food Category: Servings
Brat surprise over rice Protein: 4
Veggies: 3
Grains: 2
Fats: 1

Evening Snack 10/23:
Food Category: Servings
Pickles! Veggies: 1

Totals for 10/23:
Category Servings
Grains 5
Veggies 11
Fruits 2
Protein 6
Dairy 2
Fats 3
Extra 0

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