Diet Update
Breakfast 10/21: | |
Food | Category: Servings |
Bread w/ butter | Grains: 1 Fats: 1 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 10/21 (Bon Vie): | |
Food | Category: Servings |
Mac and cheese w/ chicken | Protein: 2 Dairy: 2 Grains: 2 Fats: 1 |
Dinner 10/21: | |
Food | Category: Servings |
Pizza! | Protein: 3 Dairy: 2 Grains: 3 Fats: 3 |
12 oz salad | Veggies: 4 |
Evening Snack 10/21: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Pickles! | Veggies: 1 |
Totals for 10/21: | |
Category | Servings |
Grains | 6 |
Veggies | 5 |
Fruits | 2 |
Protein | 5 |
Dairy | 5 |
Fats | 5 |
Extra | 0 |
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