Sunday, October 28, 2007

Daily Update

Diet Update

Breakfast 10/28:
Food Category: Servings
Banana Fruit: 1

Lunch 10/28 (Red Robin):
Food Category: Servings
Santa Fe burger w/ fries Protein: 6
Dairy: 1
Grains: 6
Fats: 3

Dinner 10/28:
Food Category: Servings
Pizzadilla Grains: 2
Protien: 1
Dairy: 2
Veggies: 1
Big old salad Veggies: 6
Banana Fruit: 1

Evening Snack 10/28:
Food Category: Servings
Cheese and crackers Dairy: 2
Grains: 2

Totals for 10/28:
Category Servings
Grains 10
Veggies 7
Fruits 2
Protein 7
Dairy 5
Fats 3
Extra 0

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