Diet Update
Breakfast 7/22: | |
Food | Category: Servings |
Oats w/ dried fruit | Grains: 2 Fruits: 1 |
Morning Snack 7/22: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 7/22 (Max & Erma's): | |
Food | Category: Servings |
Third St Salad | Protein: 5 Fats: 2 Veggies: 3 Grains: 1 |
Afternoon Snack 7/22: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Dinner 7/22: | |
Food | Category: Servings |
Pizza | Protein: 2 Grains: 3 Dairy: 2 Fats: 2 |
Evening Snack 7/22: | |
Food | Category: Servings |
Carrots | Veggies: 2 |
Totals for 7/22: | |
Category | Servings |
Grains | 6 |
Veggies | 5 |
Fruits | 3 |
Protein | 7 |
Dairy | 2 |
Fats | 4 |
Extra | 0 |
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