Sunday, July 22, 2007

Daily Update

Diet Update

Breakfast 7/22:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruits: 1

Morning Snack 7/22:
Food Category: Servings
Banana Fruit: 1

Lunch 7/22 (Max & Erma's):
Food Category: Servings
Third St Salad Protein: 5
Fats: 2
Veggies: 3
Grains: 1

Afternoon Snack 7/22:
Food Category: Servings
Banana Fruit: 1

Dinner 7/22:
Food Category: Servings
Pizza Protein: 2
Grains: 3
Dairy: 2
Fats: 2

Evening Snack 7/22:
Food Category: Servings
Carrots Veggies: 2

Totals for 7/22:
Category Servings
Grains 6
Veggies 5
Fruits 3
Protein 7
Dairy 2
Fats 4
Extra 0

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