Diet Update
Breakfast 7/15: | |
Food | Category: Servings |
Apple | Fruit: 1 |
Lunch 7/15: | |
Food | Category: Servings |
12 oz veggies w/ 3 oz home made hummus | Protein: 3 Veggies: 4 |
Apple | Fruit: 1 |
Dinner 7/15: | |
Food | Category: Servings |
Pizza | Grains: 4 Dairy: 2 Protein: 2 Fats: 2 |
Evening Snack 7/15: | |
Food | Category: Servings |
Veggies | Veggies: 3 |
Totals for 7/15: | |
Category | Servings |
Grains | 4 |
Veggies | 7 |
Fruits | 2 |
Protein | 5 |
Dairy | 2 |
Fats | 2 |
Extra | 0 |
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