Sunday, July 15, 2007

Daily Update

Diet Update

Breakfast 7/15:
Food Category: Servings
Apple Fruit: 1

Lunch 7/15:
Food Category: Servings
12 oz veggies w/ 3 oz home made hummus Protein: 3
Veggies: 4
Apple Fruit: 1

Dinner 7/15:
Food Category: Servings
Pizza Grains: 4
Dairy: 2
Protein: 2
Fats: 2

Evening Snack 7/15:
Food Category: Servings
Veggies Veggies: 3

Totals for 7/15:
Category Servings
Grains 4
Veggies 7
Fruits 2
Protein 5
Dairy 2
Fats 2
Extra 0

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