My sweetie now makes <insert_your_favorite_meat_product> meals! Woo-hoo! I taught her well :)
Diet Update
| Breakfast 9/11: | |
| Food | Category: Servings |
| Small potato flip | Grains: 2 Fats: 1 Dairy: 1 |
| Morning Snack 9/11: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 9/11: | |
| Food | Category: Servings |
| Grilled ham, roast beast (3 oz) and colby jack (1 oz) on potato bread | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
| 9 oz salad | Veggies: 3 |
| Apple | Fruit: 1 |
| Dinner 9/11: | |
| Food | Category: Servings |
| Kielbasa surprise over rice | Protein: 3 Veggies: 2 Fats: 1 Dairy: 1 |
| 3 oz carrots | Veggies: 1 |
| Evening Snack 9/11: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Tortilla chips | Grains: 2 |
| 3 oz carrots | Veggies: 1 |
| Totals for 9/11: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 5 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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