CV Wrappers

Yet again, I'm impressed with CV Wrappers. One of the owners was making a delivery over in my building, and offered Amy and me a ride to the store. She told us that they're starting to carry soups, and today's was tomato basil in a bread bowl. It was absoultely scrumptious.

Diet Update

Breakfast 9/26:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Banana	Fruit: 1

Lunch 9/26 (CV Wrappers):
Food	Category: Servings
Veggie salad	Veggies: 4
Tomato basil soup in a bread bowl	Veggies: 2 Grains: 3

Afternoon Snack 9/26:
Food	Category: Servings
6 oz carrots	Veggies: 2

Dinner 9/26:
Food	Category: Servings
Johnny marzetti	Grains: 4 Veggies: 1 Protein: 5 Dairy: 1
Banana	Fruit: 1

Evening Snack 9/26:
Food	Category: Servings
Mint chip ice cream	Extra: 1

Totals for 9/26:
Category	Servings
Grains	9
Veggies	9
Fruits	2
Protein	5
Dairy	2
Fats	1
Extra	1

Exercise for 9/26:
Type	Duration/Sets
Aerobic	Treadmill: 45 min