Yet again, I'm impressed with CV Wrappers. One of the owners was making a delivery over in my building, and offered Amy and me a ride to the store. She told us that they're starting to carry soups, and today's was tomato basil in a bread bowl. It was absoultely scrumptious.
Diet Update
| Breakfast 9/26: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 9/26 (CV Wrappers): | |
| Food | Category: Servings |
| Veggie salad | Veggies: 4 |
| Tomato basil soup in a bread bowl | Veggies: 2 Grains: 3 |
| Afternoon Snack 9/26: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| Dinner 9/26: | |
| Food | Category: Servings |
| Johnny marzetti | Grains: 4 Veggies: 1 Protein: 5 Dairy: 1 |
| Banana | Fruit: 1 |
| Evening Snack 9/26: | |
| Food | Category: Servings |
| Mint chip ice cream | Extra: 1 |
| Totals for 9/26: | |
| Category | Servings |
| Grains | 9 |
| Veggies | 9 |
| Fruits | 2 |
| Protein | 5 |
| Dairy | 2 |
| Fats | 1 |
| Extra | 1 |
| Exercise for 9/26: | |
| Type | Duration/Sets |
| Aerobic | Treadmill: 45 min |
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