'K, I'm officially a fan of Sunflower. Very good chinese, at least as far as the spicy stuff goes. Their szechuan chicken is da bomb!
Diet Update
| Breakfast 9/14: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Apple | Fruit: 1 |
| Lunch 9/14: | |
| Food | Category: Servings |
| Ham (3 oz) and baby swiss (1 oz) on italian w/ mustard | Protein: 3 Dairy: 1 Grains: 2 |
| 15 oz salad | Veggies: 5 |
| Apple | Fruit: 1 |
| Afternoon Snack 9/14: | |
| Food | Category: Servings |
| Carrots | Veggies: 1 |
| Apple | Fruit: 1 |
| Dinner 9/14 (Sunflower): | |
| Food | Category: Servings |
| Szechuan chicken over rice | Grains: 5 Protein: 4 Veggies: 1 Extra: 1 |
| Egg roll | Grains: 1 Fats: 1 |
| Crab rangoons (3) | Fats: 3 |
| Totals for 9/14: | |
| Category | Servings |
| Grains | 10 |
| Veggies | 7 |
| Fruits | 3 |
| Protein | 7 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 4 |
No comments:
Post a Comment