In northeast Ohio today. When I have Marco's, it's usually going to be a bad food day...
Diet Update
| Breakfast 9/9: | |
| Food | Category: Servings | 
| Small potato flip | Grains: 2 Fats: 1 Dairy: 1 | 
| Apple | Fruit: 1 | 
| Lunch 9/9 (Bob Evans): | |
| Food | Category: Servings | 
| Cobb salad w/ bleu cheese on the side | Veggies: 2 Protein: 4 Dairy: 1 Fats: 1 | 
| Fruit bowl | Fruit: 2 | 
| Dinner 9/9: | |
| Food | Category: Servings | 
| Pizza from Marco's | Grains: 4 Dairy: 2 Protein: 2 Fats: 2 | 
| Cheesy bread | Grains: 2 Fats: 1 | 
| 16 oz carrots | Veggies: 5 | 
| Totals for 9/9: | |
| Category | Servings | 
| Grains | 8 | 
| Veggies | 8 | 
| Fruits | 3 | 
| Protein | 6 | 
| Dairy | 4 | 
| Fats | 4 | 
| Extra | 0 | 
 
 

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