Saturday, September 09, 2006

Marco's

In northeast Ohio today. When I have Marco's, it's usually going to be a bad food day...

Diet Update

Breakfast 9/9:
Food Category: Servings
Small potato flip Grains: 2
Fats: 1
Dairy: 1
Apple Fruit: 1

Lunch 9/9 (Bob Evans):
Food Category: Servings
Cobb salad w/ bleu cheese on the side Veggies: 2
Protein: 4
Dairy: 1
Fats: 1
Fruit bowl Fruit: 2

Dinner 9/9:
Food Category: Servings
Pizza from Marco's Grains: 4
Dairy: 2
Protein: 2
Fats: 2
Cheesy bread Grains: 2
Fats: 1
16 oz carrots Veggies: 5

Totals for 9/9:
Category Servings
Grains 8
Veggies 8
Fruits 3
Protein 6
Dairy 4
Fats 4
Extra 0

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