In northeast Ohio today. When I have Marco's, it's usually going to be a bad food day...
Diet Update
| Breakfast 9/9: | |
| Food | Category: Servings |
| Small potato flip | Grains: 2 Fats: 1 Dairy: 1 |
| Apple | Fruit: 1 |
| Lunch 9/9 (Bob Evans): | |
| Food | Category: Servings |
| Cobb salad w/ bleu cheese on the side | Veggies: 2 Protein: 4 Dairy: 1 Fats: 1 |
| Fruit bowl | Fruit: 2 |
| Dinner 9/9: | |
| Food | Category: Servings |
| Pizza from Marco's | Grains: 4 Dairy: 2 Protein: 2 Fats: 2 |
| Cheesy bread | Grains: 2 Fats: 1 |
| 16 oz carrots | Veggies: 5 |
| Totals for 9/9: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 4 |
| Fats | 4 |
| Extra | 0 |

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