In northeast Ohio today. When I have Marco's, it's usually going to be a bad food day...
Diet Update
Breakfast 9/9: | |
Food | Category: Servings |
Small potato flip | Grains: 2 Fats: 1 Dairy: 1 |
Apple | Fruit: 1 |
Lunch 9/9 (Bob Evans): | |
Food | Category: Servings |
Cobb salad w/ bleu cheese on the side | Veggies: 2 Protein: 4 Dairy: 1 Fats: 1 |
Fruit bowl | Fruit: 2 |
Dinner 9/9: | |
Food | Category: Servings |
Pizza from Marco's | Grains: 4 Dairy: 2 Protein: 2 Fats: 2 |
Cheesy bread | Grains: 2 Fats: 1 |
16 oz carrots | Veggies: 5 |
Totals for 9/9: | |
Category | Servings |
Grains | 8 |
Veggies | 8 |
Fruits | 3 |
Protein | 6 |
Dairy | 4 |
Fats | 4 |
Extra | 0 |
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