Mom's birthday today, so I had a little cake. And cobbler. And ice cream. Well, just a little of each. Oh, and we went to the ball game. So, of course... well... you know...
Diet Update
| Breakfast 9/2: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Lunch 9/2: | |
| Food | Category: Servings |
| Creamy chicken sammich | Protein: 3 Fats: 1 Grains: 2 |
| Corn on the cob | Grains: 1 Fats: 1 |
| ~9 oz salad | Veggies: 3 |
| Banana | Fruit: 1 |
| Afternoon Snack 9/2: | |
| Food | Category: Servings |
| 6 oz salad | Veggies: 2 |
| 3 oz carrots | Veggies: 1 |
| Cake, ice cream and peach cobbler | Extra: 3 |
| Dinner 9/2: | |
| Food | Category: Servings |
| 2 hot dogs | Protein: 4 Grains: 2 |
| ~1/3 of a soft pretzel | Grains: 1 |
| Totals for 9/2: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 0 |
| Fats | 2 |
| Extra | 3 |
No comments:
Post a Comment