I seem to have lost my ability to resist chocolate...
Diet Update
| Breakfast 9/12: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 9/12: | |
| Food | Category: Servings |
| Chocolate (damn minis sitting on the table in the break room) | Extra: 2 |
| Lunch 9/12 (C.V. Wrappers): | |
| Food | Category: Servings |
| Southwest BBQ Chicken Wrap | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie salad | Veggies: 3 |
| Afternoon Snack 9/12: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Dinner 9/12: | |
| Food | Category: Servings |
| Chicken pocket | Protein: 4 Fats: 2 Grains: 2 |
| Sauteed green beans | Veggies: 2 Fats: 1 |
| Evening Snack 9/12: | |
| Food | Category: Servings |
| Carrots | Veggies: 1 |
| Banana | Fruit: 1 |
| Totals for 9/12: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 6 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 2 |
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