Home again. Quiet evening.
Diet Update
Breakfast 9/10: | |
Food | Category: Servings |
Pancakes! | Grains: 4 Fats: 2 Extra: 1 |
Lunch 9/10 (Grinder's): | |
Food | Category: Servings |
Meatball grinder | Protein: 6 Dairy: 1 Grains: 2 Extra: 1 |
Bowl o' lettuce | Veggies: 2 |
A few french fries | Grins: 1 |
Applesauce | Fruit: 1 |
Dinner 9/10: | |
Food | Category: Servings |
Pizzarito | Grains: 2 Protein: 2 Dairy: 2 |
15 oz salad | Veggies: 5 |
Totals for 9/10: | |
Category | Servings |
Grains | 9 |
Veggies | 7 |
Fruits | 1 |
Protein | 8 |
Dairy | 3 |
Fats | 2 |
Extra | 2 |
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