Potato flip and bratwurst surprise in the same day? The horror!
Diet Update
| Breakfast 7/25: | |
| Food | Category: Servings |
| Potato flip | Grains: 4 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Lunch 7/25: | |
| Food | Category: Servings |
| 18 oz salad | Veggies: 6 |
| Yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Afternoon Snack 7/25: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Carrots | Veggies: 1 |
| Dinner 7/25: | |
| Food | Category: Servings |
| Bratwurst surprise | Protein: 3 Veggies: 3 Grains: 4 Fats: 1 Dairy: 2 |
| Totals for 7/25: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 11 |
| Fruits | 3 |
| Protein | 3 |
| Dairy | 4 |
| Fats | 2 |
| Extra | 0 |
2 comments:
We're over here talking about how "wild" you are for having a Potato flip for breakfast on a week day while Amelia is away. Xabu's comment:
Now if you woke up and had a couple of PCP laced joints and a rock of crack chased down by a fifth of wild turkey that would be wild. We must be old.
Ah. I see you've discovered what I really mean by "potato flip". I'll leave you to figure out how "bratwurst surprise" translates.
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