If you're interested in the recipe, just ask. But trust me, you're better off not knowing :)
Diet Update
| Breakfast 7/13: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Morning Snack 7/13: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| 15 oz salad | Veggies: 5 |
| Lunch 7/13: | |
| Food | Category: Servings |
| Pizza | Protein: 2 Dairy: 1 Grains: 2 Fats: 1 |
| Banana | Fruit: 1 |
| Dinner 7/13: | |
| Food | Category: Servings |
| Bald Man's Big Bodacious Bratwurst Bowl | Protein: 6 Veggies: 5 Fats: 1 Grains: 4 |
| Totals for 7/13: | |
| Category | Servings |
| Grains | 4 |
| Veggies | 10 |
| Fruits | 3 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 0 |
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