Nothing interesting on the dietary front.
Diet Update
| Breakfast 7/20: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Morning Snack 7/20: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 7/20: | |
| Food | Category: Servings |
| 15 oz salad w/ 2 oz roast beast | Veggies: 5 Protein: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Afternoon Snack 7/20: | |
| Food | Category: Servings |
| 3 oz carrots | Veggies: 1 |
| Dinner 7/20: | |
| Food | Category: Servings |
| 4 oz grilled chicken | Protein: 4 |
| 6 oz carrots | Veggies: 2 |
| Small ear of corn | Grains: 1 Fats: 1 |
| Cheese quesadilla | Grains: 1 Dairy: 1 |
| Totals for 7/20: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 2 |
| Extra | 0 |
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