May have finally found a good chinese restaurant down here in Columbus. Yeah, it's around the loop, but at least I know where it is! More investigation is required...
Diet Update
| Breakfast 7/29: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Morning Snack 7/29: | |
| Food | Category: Servings |
| 8 oz light yogurt | Dairy: 1 |
| Zucchini bread | Extra: 1 Fats: 1 |
| Lunch 7/29: | |
| Food | Category: Servings |
| Left-over pizza | Protein: 2 Dairy: 1 Grains: 2 |
| 12 oz salad | Veggies: 4 |
| Afternoon Snack 7/29: | |
| Food | Category: Servings |
| 12 oz salad | Veggies: 4 |
| Dinner 7/29 (Carry out from Sunflower Chinese Restaurant): | |
| Food | Category: Servings |
| General Tso Chicken over steamed rice | Protein: 6 Grains: 3 Fats: 1 |
| Egg roll and crab rangoons | Grains: 1 Fats: 2 |
| Totals for 7/29: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 8 |
| Fruits | 1 |
| Protein | 8 |
| Dairy | 1 |
| Fats | 4 |
| Extra | 1 |
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