Yay! My sweetie is home again! Time to celebrate... :)
Diet Update
Breakfast 7/27: | |
Food | Category: Servings |
Potato flip | Grains: 3 Dairy: 1 Fats: 1 |
Banana | Fruit: 1 |
Lunch 7/27: | |
Food | Category: Servings |
21 oz salad | Veggies: 7 |
Banana | Fruit: 1 |
Afternoon Snack 7/27: | |
Food | Category: Servings |
Carrots and cucumber | Veggies: 2 |
Grapes | Fruits: 1 |
Dinner 7/27 (Texas Roadhouse): | |
Food | Category: Servings |
9 oz ribeye | Protein: 9 |
Baked potato | Grains: 3 Fats: 1 |
Side salad w/ bleu cheese on the side | Veggies: 1 Dairy: 1 Fats: 1 |
Totals for 7/27: | |
Category | Servings |
Grains | 7 |
Veggies | 10 |
Fruits | 3 |
Protein | 9 |
Dairy | 3 |
Fats | 3 |
Extra | 0 |
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