The wedding that Amy and I went to was beautiful. Too bad the music wasn't, at least from me. I think it's time for lessons. Saw lots of old friends, and lots of kids who have grown up when I wasn't looking. Strange how that happens...
Diet Update
Breakfast 5/6: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
10 oz water | n/a |
30 oz coffee | n/a |
Lunch 5/6 (Buffalo Wild Wings): | |
Food | Category: Servings |
Garden salad w/ bleu cheese on the side | Veggies: 4 Dairy: 1 Fats: 1 |
Boneless wings | Protein: 6 Fats: 1 |
Chips | Grains: 1 |
36 oz water | n/a |
Afternoon Snack 5/6: | |
Food | Category: Servings |
Veggies, fruit and cheese | Veggies: 1 Fruit: 1 Dairy: 1 |
Dinner 5/6: | |
Food | Category: Servings |
Chicken, beef tenderlion | Protein: 6 |
Very small salad | Veggies: 1 |
Potatoes | Grains: 2 |
24 oz water | n/a |
8 oz coffee | n/a |
Evening Snack 5/6: | |
Food | Category: Servings |
Cake and a cookie | Extra: 2 |
Coffee | n/a |
Totals for 5/6: | |
Category | Servings |
Grains | 6 |
Veggies | 6 |
Fruits | 2 |
Protein | 12 |
Dairy | 2 |
Fats | 2 |
Extra | 2 |
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