Saturday, May 06, 2006

The Wedding

The wedding that Amy and I went to was beautiful. Too bad the music wasn't, at least from me. I think it's time for lessons. Saw lots of old friends, and lots of kids who have grown up when I wasn't looking. Strange how that happens...

Diet Update

Breakfast 5/6:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1
10 oz water n/a
30 oz coffee n/a

Lunch 5/6 (Buffalo Wild Wings):
Food Category: Servings
Garden salad w/ bleu cheese on the side Veggies: 4
Dairy: 1
Fats: 1
Boneless wings Protein: 6
Fats: 1
Chips Grains: 1
36 oz water n/a

Afternoon Snack 5/6:
Food Category: Servings
Veggies, fruit and cheese Veggies: 1
Fruit: 1
Dairy: 1

Dinner 5/6:
Food Category: Servings
Chicken, beef tenderlion Protein: 6
Very small salad Veggies: 1
Potatoes Grains: 2
24 oz water n/a
8 oz coffee n/a

Evening Snack 5/6:
Food Category: Servings
Cake and a cookie Extra: 2
Coffee n/a

Totals for 5/6:
Category Servings
Grains 6
Veggies 6
Fruits 2
Protein 12
Dairy 2
Fats 2
Extra 2

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