Heading Out

Heading to NE OH to visit Amy's mom.

Diet Update

Breakfast :
Food	Category: Servings
Chocolate chip muffins	Grains: 2 Extra: 2
8 oz water	n/a
24 oz coffee	n/a

Lunch :
Food	Category: Servings
Grilled mozz (1 oz) and roasted red pepper on grains	Dairy: 1 Grains: 2
9 oz salad	Veggies: 3
1/2 can tomato soup	Veggies: 1
Banana	Fruit: 1
14 oz tea	n/a

Afternoon Snack :
Food	Category: Servings
Banana	Fruit: 1
6 oz carrots	Veggies: 2
Coffee	n/a

Dinner (Rockne's):
Food	Category: Servings
Terminator sub (only half the bun)	Grains: 2 Protein: 8 Dairy: 2 Fats: 2
Fries	Grains: 2
Garden salad w/ bleu cheese on the side	Veggies: 4 Fats: 2
Iced tea	n/a

Totals for :
Category	Servings
Grains	8
Veggies	10
Fruits	2
Protein	8
Dairy	2
Fats	4
Extra	2