Saturday, May 27, 2006

Caching Day!

Fun day today. For our exercise, Amy and I went caching, and had a good day, finding all the caches we sought. Lunch was spectacular! We stopped at The Brown Jug in Delaware, OH (the site has been down all afternoon, hopefully it'll be back soon). Amy had heard of it before, so we stopped. Cool atmosphere, it shares its name with one of the more prestigious races in Ohio, and has a lot of memorabilia from the race.

Diet Update

Breakfast 5/27:
Food Category: Servings
Oatmeal w/ dried fruit Grains: 2
Fruits: 1
16 oz water n/a
20 oz coffee n/a

Morning Snack 5/27:
Food Category: Servings
Carrots and celery Veggies: 1

Lunch 5/27 (The Brown Jug):
Food Category: Servings
Open-faced Prime Rib Sammich Protein: 8
Grains: 1
Fats: 1
Fries Grains: 2
Fats: 1
Iceberg Wedge salad w/ bleu cheese Veggies: 3
Dairy: 1
Fats: 1
48 oz iced tea n/a

Afternoon Snack 5/27:
Food Category: Servings
Sorbet Fruit: 2
Extra: 1

Dinner 5/27:
Food Category: Servings
Tomato soup Veggies: 2
12 oz salad w/ mandarin oranges Veggies: 4
Fruit: 1
40 oz water n/a

Totals for 5/27:
Category Servings
Grains 5
Veggies 10
Fruits 4
Protein 8
Dairy 2
Fats 3
Extra 1

Exercise for 5/27:
Type Duration/Sets
Aerobic Geocaching (10 caches): about 5 miles

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