Friday, May 26, 2006

Cross Post

Anything I might have had to say, I said over here.

Diet Update

Breakfast 5/26:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Fruit: 1
28 oz water n/a
32 oz coffee n/a

Lunch 5/26 (McCormick and Schmick's):
Food Category: Servings
Parmesan crusted tilapia w/ lemon butter sauce Protein: 6
Fats: 1
Two iceberg wedge salads w/o dressing Veggies: 5
Dairy: 1
Mashed potatoes Grains: 2
16 oz water n/a
48 oz iced tea n/a

Afternoon Snack 5/26:
Food Category: Servings
Banana Fruit: 1
6 oz carrots/celery Veggies: 2

Dinner 5/26 (Cooper Stadium):
Food Category: Servings
2 hot dogs w/ mustard and onion Protein: 4
Grains: 4
Other: 1
8 oz water n/a

Totals for 5/26:
Category Servings
Grains 8
Veggies 7
Fruits 2
Protein 10
Dairy 2
Fats 1
Extra 1

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