I was pretty lazy today. Sigh...
Diet Update
Breakfast 5/25: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
32 oz water | n/a |
32 oz coffee | n/a |
Morning Snack 5/25: | |
Food | Category: Servings |
Banana | Fruit: 1 |
6 oz carrots | Veggies: 2 |
Lunch 5/25 (C.V. Wrappers): | |
Food | Category: Servings |
Steak & bleu wrap | Protein: 4 Fats: 1 Veggies: 1 Grains: 2 |
Veggie salad | Veggies: 4 |
24 oz water | n/a |
Dinner 5/25: | |
Food | Category: Servings |
Pizzadilla | Grains: 3 Protein: 1 Dairy: 2 |
12 oz salad | Veggies: 4 |
12 oz water | n/a |
Totals for 5/25: | |
Category | Servings |
Grains | 8 |
Veggies | 9 |
Fruits | 2 |
Protein | 5 |
Dairy | 4 |
Fats | 1 |
Extra | 0 |
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