My drugs make me wiggedy woggedy. They weren't really supposed to make me all that drowsy, but after about two hours, I can hardly focus on anything. So, I drink more coffee, which makes me sick to my stomach. It's happened twice now. So, tomorrow, no more drugs stronger than Tylenol...
Diet Update
| Breakfast 5/4: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 24 oz water | n/a |
| 32 oz coffee | n/a |
| Lunch 5/4: | |
| Food | Category: Servings |
| Turkey (3 oz) and muenster (1 oz) on wheat w/ mustard | Protein: 3 Dairy: 1 Grains: 2 |
| 9 oz salad | Veggies: 3 |
| 3 oz carrots | Veggies: 1 |
| Banana | Fruit: 1 |
| 32 oz coffee | n/a |
| Afternoon Snack 5/4: | |
| Food | Category: Servings |
| Crackers | Grains: 2 |
| Carrots | Veggies: 1 |
| Dinner 5/4: | |
| Food | Category: Servings |
| Potato soup | Grains: 2 Dairy: 1 |
| 12 oz water | n/a |
| Evening Snack 5/4: | |
| Food | Category: Servings |
| Apple | Fruit: 1 |
| Cashews | Protein: 3 |
| Totals for 5/4: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 5 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 0 |
| Extra | 0 |
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