Thursday, May 04, 2006

Good, Bad Drugs

My drugs make me wiggedy woggedy. They weren't really supposed to make me all that drowsy, but after about two hours, I can hardly focus on anything. So, I drink more coffee, which makes me sick to my stomach. It's happened twice now. So, tomorrow, no more drugs stronger than Tylenol...

Diet Update

Breakfast 5/4:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1
24 oz water n/a
32 oz coffee n/a

Lunch 5/4:
Food Category: Servings
Turkey (3 oz) and muenster (1 oz) on wheat w/ mustard Protein: 3
Dairy: 1
Grains: 2
9 oz salad Veggies: 3
3 oz carrots Veggies: 1
Banana Fruit: 1
32 oz coffee n/a

Afternoon Snack 5/4:
Food Category: Servings
Crackers Grains: 2
Carrots Veggies: 1

Dinner 5/4:
Food Category: Servings
Potato soup Grains: 2
Dairy: 1
12 oz water n/a

Evening Snack 5/4:
Food Category: Servings
Apple Fruit: 1
Cashews Protein: 3

Totals for 5/4:
Category Servings
Grains 8
Veggies 5
Fruits 3
Protein 6
Dairy 3
Fats 0
Extra 0

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