My drugs make me wiggedy woggedy. They weren't really supposed to make me all that drowsy, but after about two hours, I can hardly focus on anything. So, I drink more coffee, which makes me sick to my stomach. It's happened twice now. So, tomorrow, no more drugs stronger than Tylenol...
Diet Update
Breakfast 5/4: |
Food |
Category: Servings |
South Beach bar |
Grains: 2 |
8 oz light yogurt |
Dairy: 1 |
Banana |
Fruit: 1 |
24 oz water |
n/a |
32 oz coffee |
n/a |
Lunch 5/4: |
Food |
Category: Servings |
Turkey (3 oz) and muenster (1 oz) on wheat w/ mustard |
Protein: 3
Dairy: 1
Grains: 2 |
9 oz salad |
Veggies: 3 |
3 oz carrots |
Veggies: 1 |
Banana |
Fruit: 1 |
32 oz coffee |
n/a |
Afternoon Snack 5/4: |
Food |
Category: Servings |
Crackers |
Grains: 2 |
Carrots |
Veggies: 1 |
Dinner 5/4: |
Food |
Category: Servings |
Potato soup |
Grains: 2
Dairy: 1 |
12 oz water |
n/a |
Evening Snack 5/4: |
Food |
Category: Servings |
Apple |
Fruit: 1 |
Cashews |
Protein: 3 |
Totals for 5/4: |
Category |
Servings |
Grains |
8 |
Veggies |
5 |
Fruits |
3 |
Protein |
6 |
Dairy |
3 |
Fats |
0 |
Extra |
0 |
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