My drugs make me wiggedy woggedy. They weren't really supposed to make me all that drowsy, but after about two hours, I can hardly focus on anything. So, I drink more coffee, which makes me sick to my stomach. It's happened twice now. So, tomorrow, no more drugs stronger than Tylenol...
Diet Update
| Breakfast 5/4: |
| Food |
Category: Servings |
| South Beach bar |
Grains: 2 |
| 8 oz light yogurt |
Dairy: 1 |
| Banana |
Fruit: 1 |
| 24 oz water |
n/a |
| 32 oz coffee |
n/a |
| Lunch 5/4: |
| Food |
Category: Servings |
| Turkey (3 oz) and muenster (1 oz) on wheat w/ mustard |
Protein: 3
Dairy: 1
Grains: 2 |
| 9 oz salad |
Veggies: 3 |
| 3 oz carrots |
Veggies: 1 |
| Banana |
Fruit: 1 |
| 32 oz coffee |
n/a |
| Afternoon Snack 5/4: |
| Food |
Category: Servings |
| Crackers |
Grains: 2 |
| Carrots |
Veggies: 1 |
| Dinner 5/4: |
| Food |
Category: Servings |
| Potato soup |
Grains: 2
Dairy: 1 |
| 12 oz water |
n/a |
| Evening Snack 5/4: |
| Food |
Category: Servings |
| Apple |
Fruit: 1 |
| Cashews |
Protein: 3 |
| Totals for 5/4: |
| Category |
Servings |
| Grains |
8 |
| Veggies |
5 |
| Fruits |
3 |
| Protein |
6 |
| Dairy |
3 |
| Fats |
0 |
| Extra |
0 |
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