I was right. Keeping a consistent resistance on the recumbent bike was boring. On the other hand, it wiped me out enough that I had to cut my treadmill time short.
Meh...
Diet Update
| Breakfast 5/24: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 48 oz water | n/a |
| 32 oz coffee | n/a |
| Morning Snack 5/24: | |
| Food | Category: Servings |
| 6 oz carrots | Veggies: 2 |
| 16 oz water | n/a |
| Lunch 5/24: | |
| Food | Category: Servings |
| 18 oz salad w/ 1 oz mexican cheese | Veggies: 6 Dairy: 1 |
| Apple | Fruit: 1 |
| 8 oz water | n/a |
| Afternoon Snack 5/24: | |
| Food | Category: Servings |
| 6 oz salad | Veggies: 2 |
| 3 oz celery | Veggies: 1 |
| 3 oz carrots | Veggies: 1 |
| Dinner 5/24 (Buffalo Wild Wings): | |
| Food | Category: Servings |
| Boneless wings | Protein: 6 Fats: 1 |
| Buffalo chips | Grains: 2 Fats: 1 |
| Celery w/ bleu cheese | Veggies: 1 Fats: 1 |
| Lots of iced tea | n/a |
| Totals for 5/24: | |
| Category | Servings |
| Grains | 4 |
| Veggies | 13 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 0 |
| Exercise for 5/24: | |
| Type | Duration/Sets |
| Aerobic | Recumbent Bike: 30 min Treadmill: 30 min |

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