Had dinner and a movie with our friends, Darrin and Maryann. Other than that, a pretty slow day.
Diet Update
| Breakfast 5/28: | |
| Food | Category: Servings |
| Potato flip | Grains: 2 Fats: 1 Dairy: 1 |
| Banana | Fruit: 1 |
| 8 oz water | n/a |
| 20 oz coffee | n/a |
| Lunch 5/28: | |
| Food | Category: Servings |
| Ribeye steak | Protein: 5 Fats: 1 |
| Garlic mashed | Grains: 2 |
| Onion and mushrooms | Veggies: 1 Fats: 1 |
| 12 oz salad | Veggies: 4 |
| 10 oz water | n/a |
| Afternoon Snack 5/28: | |
| Food | Category: Servings |
| Popcorn | Grains: 1 |
| Dinner 5/28 (Champp's): | |
| Food | Category: Servings |
| Half reuben | Grains: 2 Protein: 2 Fats: 1 |
| Chips | Grains: 1 |
| Onion Soup | Dairy: 1 Other: 1 |
| Side salad w/ bleu cheese | Veggies: 1 Fats: 1 |
| 48 oz iced tea | n/a |
| Totals for 5/28: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 2 |
| Fats | 5 |
| Extra | 1 |
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