T-Minus One...

Urk. My friend, Darrin took me out to lunch at a little Mexican restaurant that we both like. It always has good food, and today was no exception, but today my belly just wasn't having any of it. I've been sick to my stomach all afternoon and evening. So, my sweetie was kind enough to make me chicken soup. Ain't love grand? :)

Diet Update

Breakfast 4/6:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Banana	Fruit: 1
40 oz water	n/a
20 oz coffee	n/a

Morning Snack 4/6:
Food	Category: Servings
6 oz salad	Veggies: 2
Apple	Fruit: 1

Lunch 4/6 (La Casita):
Food	Category: Servings
Beef fajitas w/ rice and beans	Protein: 7 Veggies: 1 Grains: 2
Chips and salsa	Grains: 2
48 oz water	n/a

Dinner 4/6:
Food	Category: Servings
Chicken noodle soup	Protein: 3 Veggies: 1 Grains: 3
24 oz water	n/a

Evening Snack 4/6:
Food	Category: Servings
Bread w/ butter	Grains: 2 Fats: 1
Cashews	Protein: 1
Carrots	Veggies: 1

Totals for 4/6:
Category	Servings
Grains	8
Veggies	5
Fruits	2
Protein	11
Dairy	1
Fats	2
Extra	0