Home sweet home! As good as vacation is, it's good to be home. The girls are doing good, they have been extra special cute since we got home.
Diet Update
Breakfast 4/12: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Apple | Fruit: 1 |
8 oz water | n/a |
20 oz coffee | n/a |
Lunch 4/12 (Rockne's): | |
Food | Category: Servings |
Gyro salad w/ cucumber dressing | Veggies: 4 Protein: 6 Grains: 1 Dairy: 1 Fats: 1 |
48 oz iced tea | n/a |
I had a cup of coffee from Starbucks on the way home.
Dinner 4/12: | |
Food | Category: Servings |
1/2 of a 12" pepperoni pizza | Grains: 4 Dairy: 2 Protein: 2 Fats: 1 |
Celery | Veggies: 2 |
12 oz water | n/a |
Evening Snack 4/12: | |
Food | Category: Servings |
Popcorn | Grains: 2 |
Carrots | Veggies: 1 |
Totals for 4/12: | |
Category | Servings |
Grains | 8 |
Veggies | 7 |
Fruits | 1 |
Protein | 8 |
Dairy | 4 |
Fats | 2 |
Extra | 0 |
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