Wednesday, April 12, 2006

Home Again

Home sweet home! As good as vacation is, it's good to be home. The girls are doing good, they have been extra special cute since we got home.

Diet Update

Breakfast 4/12:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Apple Fruit: 1
8 oz water n/a
20 oz coffee n/a

Lunch 4/12 (Rockne's):
Food Category: Servings
Gyro salad w/ cucumber dressing Veggies: 4
Protein: 6
Grains: 1
Dairy: 1
Fats: 1
48 oz iced tea n/a

I had a cup of coffee from Starbucks on the way home.

Dinner 4/12:
Food Category: Servings
1/2 of a 12" pepperoni pizza Grains: 4
Dairy: 2
Protein: 2
Fats: 1
Celery Veggies: 2
12 oz water n/a

Evening Snack 4/12:
Food Category: Servings
Popcorn Grains: 2
Carrots Veggies: 1

Totals for 4/12:
Category Servings
Grains 8
Veggies 7
Fruits 1
Protein 8
Dairy 4
Fats 2
Extra 0

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