Gramps

Went to see Gramps, my mom's step-dad. My sister, her friend Krissy, Amy and I planned to visit him in his new digs, but we learned he'd been checked into the hospital that morning. He's been in failing health the last few years, and this stint in the hospital could be problematic. Although he's alert and carries on conversations easily (well, when he can hear them, that is), he is extremely frail.

Boyz Nite tonight. Lots of fun, though somewhat more tame than in years past. Probably a result of the aging of the Boyz :)

Diet Update

Breakfast 4/29:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz water	n/a
20 oz coffee	n/a

I had another cup of coffee on the way to NE OH.

Lunch 4/29 (Applebee's):
Food	Category: Servings
Fish & chips	Protein: 6 Grains: 2 Fats: 1
Two side salads w/ bleu cheese	Veggies: 3 Fats: 1
Cole slaw	Veggies: 1 Fats: 1
24 oz iced tea	n/a

Afternoon Snack 4/29 (McDonald's):
Food	Category: Servings
Fruit salad	Fruit: 1
Coffee	n/a

Dinner 4/29 (Mariachi Loco's):
Food	Category: Servings
Fajitas (beef & chicken, 2 tortillas)	Protein: 4 Grains: 2
Beans & rice	Protein: 1 Grains: 1
Banana	Fruit: 1
12 oz water	n/a

Evening Snack 4/29:
Food	Category: Servings
Lots of veggies	Veggies: 7
Pretzels & Doritos	Grains: 2
Copious amounts of wine & beer	Extra: ???

Totals for 4/29:
Category	Servings
Grains	9
Veggies	10
Fruits	2
Protein	11
Dairy	1
Fats	3
Extra	???