MySQL

Today was a day of rest, only to be outdone by tomorrow's day of rest. Actually, it wasn't all that restful, as I was learning about MySQL in preparation for my upcoming new job...

Diet Update

Breakfast 4/17:
Food	Category: Servings
1/4 c (dry) pinhead oats w/ 1/3 c raisins	Grains: 2 Fruit: 1
8 oz water	n/a
20 oz coffee	n/a

Morning Snack 4/17:
Food	Category: Servings
Banana	Fruit: 1

Lunch 4/17:
Food	Category: Servings
Mac & cheese	Grains: 2 Dairy: 2
12 oz salad w/o dressing	Veggies: 4
24 oz water	n/a

Afternoon Snack 4/17:
Food	Category: Servings
12 oz salad w/o dressing	Veggies: 4
Green tea	n/a

Dinner 4/17 (Old Bag of Nails):
Food	Category: Servings
8 oz salad w/ bleu cheese on the side	Veggies: 2 Fats: 1
Fish & chips	Protein: 10 Grains: 2 Fats: 2
Cole slaw	Veggies: 1 Fats: 1
48 oz iced tea	n/a

Totals for 4/17:
Category	Servings
Grains	6
Veggies	11
Fruits	2
Protein	10
Dairy	2
Fats	3
Extra	0

Exercise for 4/17:
Type	Duration/Sets
Strength
Aerobic