Lots of travelling today, but got in a few caches. No long hiking, all of them CND's (cache and dashes). But, it's a good day. Crashing in Massillon with Ed and Jane. Life is good :)
Diet Update
| Breakfast 4/11 (Continental breakfast at Hampton Inn): | |
| Food | Category: Servings |
| Sausage biscuit | Grains: 1 Protein: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 8 oz water | n/a |
| 20 oz coffee | n/a |
| Lunch 4/11 (Fazoli on the IN Turnpike): | |
| Food | Category: Servings |
| Penne in meat sauce | Protein: 1 Grains: 2 Extra: 2 |
| 3 side salads (12 oz) salad w/o dressing | Veggies: 3 |
| Breadsticks | Grains: 2 |
| 40 oz iced tea | n/a |
| Dinner 4/11 (Max & Erma's on the OH Turnpike): | |
| Food | Category: Servings |
| Bacon & bleu burger | Protein: 6 Dairy: 1 Grains: 2 Fats: 1 |
| Fries | Grains: 1 |
| Small tossed salad (6 oz salad) w/bleu cheese | Veggies: 2 Fats: 1 |
| 24 oz water | n/a |
| 20 oz coffee | n/a |
| Totals for 4/11: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 6 |
| Fruits | 1 |
| Protein | 8 |
| Dairy | 2 |
| Fats | 2 |
| Extra | 2 |

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