Lots of travelling today, but got in a few caches. No long hiking, all of them CND's (cache and dashes). But, it's a good day. Crashing in Massillon with Ed and Jane. Life is good :)
Diet Update
Breakfast 4/11 (Continental breakfast at Hampton Inn): | |
Food | Category: Servings |
Sausage biscuit | Grains: 1 Protein: 1 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
8 oz water | n/a |
20 oz coffee | n/a |
Lunch 4/11 (Fazoli on the IN Turnpike): | |
Food | Category: Servings |
Penne in meat sauce | Protein: 1 Grains: 2 Extra: 2 |
3 side salads (12 oz) salad w/o dressing | Veggies: 3 |
Breadsticks | Grains: 2 |
40 oz iced tea | n/a |
Dinner 4/11 (Max & Erma's on the OH Turnpike): | |
Food | Category: Servings |
Bacon & bleu burger | Protein: 6 Dairy: 1 Grains: 2 Fats: 1 |
Fries | Grains: 1 |
Small tossed salad (6 oz salad) w/bleu cheese | Veggies: 2 Fats: 1 |
24 oz water | n/a |
20 oz coffee | n/a |
Totals for 4/11: | |
Category | Servings |
Grains | 8 |
Veggies | 6 |
Fruits | 1 |
Protein | 8 |
Dairy | 2 |
Fats | 2 |
Extra | 2 |
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