Yay! Blogger is once again happy. Now I can post again.
Just in time for me to have nothing to say. Figures...
New job is still going well. The only snafu is that my boss, Joe, is a genius. I mean, he's really smart. There aren't many people who make me feel truly stupid, but he's one of them. I'll have to work on my inferiority complex.
Diet Update
Breakfast 4/26: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Apple | Fruit: 1 |
30 oz water | n/a |
32 oz coffee | n/a |
Lunch 4/26: | |
Food | Category: Servings |
18 oz salad w/grapes and cheese | Veggies: 6 Fruit: 1 Dairy: 1 |
32 oz water | n/a |
16 oz coffee | n/a |
Afternoon Snack 4/26: | |
Food | Category: Servings |
12 oz mixed veggies | Veggies: 4 |
32 oz water | n/a |
Dinner 4/26 (Damon's): | |
Food | Category: Servings |
Steamboat sammich | Protein: 6 Grains: 2 Dairy: 1 Extra: 2 |
Fries | Grains: 2 Fats: 1 |
House salad w/parmesan peppercorn | Veggies: 3 Fats: 1 |
Bread w/ butter | Grains: 1 Fats: 1 |
36 oz water | n/a |
Totals for 4/26: | |
Category | Servings |
Grains | 7 |
Veggies | 13 |
Fruits | 2 |
Protein | 6 |
Dairy | 3 |
Fats | 3 |
Extra | 2 |
Exercise for 4/26: | |
Type | Duration/Sets |
Aerobic | Stationary Bike: 15 min Treadmill: 15 min |
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