Wednesday, April 26, 2006

Blogger's Back!

Yay! Blogger is once again happy. Now I can post again.

Just in time for me to have nothing to say. Figures...

New job is still going well. The only snafu is that my boss, Joe, is a genius. I mean, he's really smart. There aren't many people who make me feel truly stupid, but he's one of them. I'll have to work on my inferiority complex.

Diet Update

Breakfast 4/26:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Apple Fruit: 1
30 oz water n/a
32 oz coffee n/a

Lunch 4/26:
Food Category: Servings
18 oz salad w/grapes and cheese Veggies: 6
Fruit: 1
Dairy: 1
32 oz water n/a
16 oz coffee n/a

Afternoon Snack 4/26:
Food Category: Servings
12 oz mixed veggies Veggies: 4
32 oz water n/a

Dinner 4/26 (Damon's):
Food Category: Servings
Steamboat sammich Protein: 6
Grains: 2
Dairy: 1
Extra: 2
Fries Grains: 2
Fats: 1
House salad w/parmesan peppercorn Veggies: 3
Fats: 1
Bread w/ butter Grains: 1
Fats: 1
36 oz water n/a

Totals for 4/26:
Category Servings
Grains 7
Veggies 13
Fruits 2
Protein 6
Dairy 3
Fats 3
Extra 2

Exercise for 4/26:
Type Duration/Sets
Aerobic Stationary Bike: 15 min
Treadmill: 15 min

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