Kind of lazy day today. Hung around with our friend, Piglet, in the morning, and we met Amy for lunch. Lazy afternoon and evening. Played with the kitties. My kind of day :)
Diet Update
Breakfast 4/14: | |
Food | Category: Servings |
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit | Grains: 1 Fruit: 1 |
8 oz water | n/a |
20 oz coffee | n/a |
Lunch 4/14 (El Vacquero): | |
Food | Category: Servings |
Chicken fajita | Protein: 4 Veggies: 1 Grains: 1 Fats: 1 |
Mexican salad | Veggies: 1 Fats: 1 |
Mexican rice | Grains: 1 |
8 oz water | n/a |
Afternoon Snack 4/14: | |
Food | Category: Servings |
Banana | Fruit: 1 |
12 oz coffee | n/a |
Dinner 4/14 (Damon's): | |
Food | Category: Servings |
Steamboat Sammich | Protein: 6 Grains: 3 Dairy: 1 Extra: 2 |
Fries | Grains: 1 |
Green beans | Veggies: 1 |
Small house salad w/ parmesan peppercorn on the side | Veggies: 1 Fats: 1 |
48 oz iced tea | n/a |
Evening Snack 4/14: | |
Food | Category: Servings |
Veggies | Veggies: 3 |
Totals for 4/14: | |
Category | Servings |
Grains | 7 |
Veggies | 7 |
Fruits | 2 |
Protein | 10 |
Dairy | 2 |
Fats | 2 |
Extra | 2 |
Exercise for 4/14: | |
Type | Duration/Sets |
Aerobic | Walking around: 15 min |
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