Friday, April 14, 2006

Lazy Day

Kind of lazy day today. Hung around with our friend, Piglet, in the morning, and we met Amy for lunch. Lazy afternoon and evening. Played with the kitties. My kind of day :)

Diet Update

Breakfast 4/14:
Food Category: Servings
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit Grains: 1
Fruit: 1
8 oz water n/a
20 oz coffee n/a

Lunch 4/14 (El Vacquero):
Food Category: Servings
Chicken fajita Protein: 4
Veggies: 1
Grains: 1
Fats: 1
Mexican salad Veggies: 1
Fats: 1
Mexican rice Grains: 1
8 oz water n/a

Afternoon Snack 4/14:
Food Category: Servings
Banana Fruit: 1
12 oz coffee n/a

Dinner 4/14 (Damon's):
Food Category: Servings
Steamboat Sammich Protein: 6
Grains: 3
Dairy: 1
Extra: 2
Fries Grains: 1
Green beans Veggies: 1
Small house salad w/ parmesan peppercorn on the side Veggies: 1
Fats: 1
48 oz iced tea n/a

Evening Snack 4/14:
Food Category: Servings
Veggies Veggies: 3

Totals for 4/14:
Category Servings
Grains 7
Veggies 7
Fruits 2
Protein 10
Dairy 2
Fats 2
Extra 2

Exercise for 4/14:
Type Duration/Sets
Aerobic Walking around: 15 min

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