I Love My Former Employer

I love my former employer. They think so highly of me that they gave me another paycheck.

Actually, it was somehow HR didn't know I left.

I love my former employer...

Diet Update

Breakfast 4/28:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Apple	Fruit: 1
40 oz water	n/a
32 oz coffee	n/a

Lunch 4/28:
Food	Category: Servings
Roast beast (3 oz) on wheat w/ mustard	Protein: 3 Grains: 2
9 oz salad	Veggies: 3
Peaches	Fruit: 1
32 oz water	n/a
16 oz coffee	n/a

Afternoon Snack 4/28:
Food	Category: Servings
Carrots	Veggie: 1

Dinner 4/28 (Carsonie's):
Food	Category: Servings
1/2 of a 12" pizza w/ pepperoni and sausage	Grains: 4 Dairy: 2 Protein: 2 Fats: 2
House salad w/ bleu cheese	Veggies: 1 Fats: 1
32 oz iced tea	n/a

Totals for 4/28:
Category	Servings
Grains	8
Veggies	5
Fruits	2
Protein	5
Dairy	3
Fats	3
Extra	0

Exercise for 4/28:
Type	Duration/Sets
Aerobic	Treadmill: 45 min