Nice day for a drive. We got a sort of late start on our trip to Chicago, but we needed the extra sleep. We grabbed several caches on our way, stopped twice for meals, and still made it to our destination in Lake in the Hills before 10P (local). Had a few hours to catch up with our friends, Renee and Odell, before turning in.
Diet Update
Breakfast 4/8: | |
Food | Category: Servings |
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit. | Grains: 1 Fruit: 1 |
8 oz water | n/a |
20 oz coffee | n/a |
I had a 12 oz coffee during the morning drive
Lunch 4/8 (Bob Evans): | |
Food | Category: Servings |
Fish sammich | Protein: 3 Dairy: 1 Grains: 2 |
Fries | Grains: 1 |
2 side salads w/ bleu cheese on the side | Veggies: 3 Fats: 1 |
Mixed fruit | Fruit: 1 |
24 oz water | n/a |
Afternoon Snack 4/8: | |
Food | Category: Servings |
8 oz carrot | Veggies: 2 |
Dinner 4/8 (Chili's): | |
Food | Category: Servings |
Fajita Quesedillas | Grains: 1 Protein: 6 Dairy: 1 |
Mexican rice | Grains: 2 |
Side salad w/ bleu cheese on the side | Veggies: 1 Fats: 1 |
36 oz iced tea | n/a |
Totals for 4/8: | |
Category | Servings |
Grains | 7 |
Veggies | 6 |
Fruits | 2 |
Protein | 9 |
Dairy | 2 |
Fats | 4 |
Extra | 0 |
Exercise for 4/8: | |
Type | Duration/Sets |
Aerobic | Wandering around while Geocaching. |
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