Friday, April 21, 2006

Big Surprise!

Who'da thunkit? I went to BD's and only had ONE BOWL!!! Normally when I go, three is the minimum. It's not like I had an especially large bowl, it was about the same size I normally get. Amy made some snide comment about how she's the "heavy eater of the family now," whatever that's supposed to mean...

Well, maybe the pound or so of salad dented my appetite :)

Diet Update

Breakfast 4/21:
Food Category: Servings
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit Grains: 2
Fruit: 1
8 oz water n/a
20 oz coffee n/a

Morning Snack 4/21:
Food Category: Servings
Celery Veggies: 1

Lunch 4/21:
Food Category: Servings
15 oz salad w/o dressing Veggies: 5
12 oz iced tea n/a

Dinner 4/21:
Food Category: Servings
Beef and lamb bowl w/ veggies and mustard sauce (rice and a tortilla) Protein: 4
Veggies: 2
Extra: 2
Grains: 2
16 oz salad w/bleu cheese and bleu cheese dressing Veggies: 5
Dairy: 2
Fats: 2
36 oz iced tea n/a

Totals for 4/21:
Category Servings
Grains 2
Veggies 13
Fruits 0
Protein 4
Dairy 2
Fats 2
Extra 2

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