Who'da thunkit? I went to BD's and only had ONE BOWL!!! Normally when I go, three is the minimum. It's not like I had an especially large bowl, it was about the same size I normally get. Amy made some snide comment about how she's the "heavy eater of the family now," whatever that's supposed to mean...
Well, maybe the pound or so of salad dented my appetite :)
Diet Update
Breakfast 4/21: | |
Food | Category: Servings |
1/4 c (precooked) pinhead oats w/ 1/3 c dried fruit | Grains: 2 Fruit: 1 |
8 oz water | n/a |
20 oz coffee | n/a |
Morning Snack 4/21: | |
Food | Category: Servings |
Celery | Veggies: 1 |
Lunch 4/21: | |
Food | Category: Servings |
15 oz salad w/o dressing | Veggies: 5 |
12 oz iced tea | n/a |
Dinner 4/21: | |
Food | Category: Servings |
Beef and lamb bowl w/ veggies and mustard sauce (rice and a tortilla) | Protein: 4 Veggies: 2 Extra: 2 Grains: 2 |
16 oz salad w/bleu cheese and bleu cheese dressing | Veggies: 5 Dairy: 2 Fats: 2 |
36 oz iced tea | n/a |
Totals for 4/21: | |
Category | Servings |
Grains | 2 |
Veggies | 13 |
Fruits | 0 |
Protein | 4 |
Dairy | 2 |
Fats | 2 |
Extra | 2 |
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