Sunday with the In-Laws

Semi fun day today. The fun part was a visit from Amy's family. They came down to deliver a dresser which has been safely deposited into the cat-free room. Had a nice dinner at Max & Erma's (with a good-natured battle with The Father In-Law for the tab, won by yours truly).

Diet Update

Breakfast 3/5:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
Banana	Fruit: 1
8 oz water	n/a
24 oz coffee	n/a

Lunch 3/5:
Food	Category: Servings
Meatloaf (3 oz) and cheese (1 oz) on rye w/ ketchup	Protein: 3 Dairy: 1 Grains: 2
9 oz salad w/o dressing	Veggies: 3
3 oz grapes	Fruit: 1
30 oz water	n/a

Dinner 3/5 (Max & Erma's):
Food	Category: Servings
Two side salads w/ bleu cheese dressing on the side	Veggies: 3 Dairy: 1 Fats: 1
Fish & chips	Protein: 6 Grains: 2 Fats: 1
Cole slaw	Veggies: 1 Fats: 1
30 oz water	n/a

Totals for 3/5:
Category	Servings
Grains	6
Veggies	8
Fruits	2
Protein	9
Dairy	3
Fats	3
Extra	0